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Confidence is such a crazy issue because it's so easy to fake confidence and when you learn how to act confident and realise how people treat you differently you can develop natural confidence much more easily; it's an exponential development. I've found getting physically fitter has boosted my confidence greatly, if possible you should try and join a gym or sports club or just start jogging around the block when you can. You can get healthier, develop confidence and have fun all at once!
No offence, but I find it quite funny how you say you're a bit of a prude because I remember being the same way. I think as you grow into adulthood some issues become less taboo than they used to be, but to get over this you could try and talk about certain issues with your one friend or your parents (I assume you're referring to sex issues). Try and bring up such issues in a joking way but say how you're just naturally curious about their opinions.
And I'm sorry to hear how that guy was essentially a jerk, you don't need people like him in your life. There are guys out there capable of friendship without wanting anything in return so don't lose hope. And remember "ugly" is only a socially developed concept. If you develop your own confidence you'll start to realise that you are beautiful and others won't be able to put you down with their opinions (it may be cliché but usually others only try and put you down if they're insecure about themselves).
Don't ever think about suicide, that achieves nothing. Just try your best to act more confident and bring up issues with people you've perhaps been too afraid to discuss before. Sex is nothing to be ashamed of, everyone on this planet is a product of it (give or take) and it's the most natural thing ever. I was going to say you should try and ask what your parents what their favourite position is, but I tried that once and it didn't go well so I actually don't recommend that!
If you need to talk I'm at feint_left@hotmail.com
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