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You need to fix your diet, eat only _whole grains_ (whole wheat is not necessarily whole grain.. check the label carefully), vegetables, lean meats, nuts, fish, cheese, and nonfat milk. That is a standard healthy diet according to the FDA. I would wager you're eating tons of processed crap. Basically, if it comes in a box, and it's not a box of brown rice or something, DON'T EAT IT.
Do that for a few months and you'll see the weight melt off.
Instead of eating, use your free time to learn a new skill that can decrease your dependence on your family. These days you can go to college over the internet, FFS. You can apply for federal student aid and probably go for free.
Stop being a whining bitch and biting the hand that feeds you and get off your fat ass and do something with your life.
Look i can see that he meant to dole out osme tough love but thats not what some poeple need to hear.
Dear Polly,
Im sorry to hear about your current situation.Let me say that you can change your outlook and life. it sounds like you need a break? did you ever consider like having a day of rest and just staying asleep all day? tell the men that they can fend for dinner themselves. who says thsst you have to clean the dishes? bc your a woman? No. Everyone needs to contribute. Teach your daughter and husband to clean their own dishes too. Tell them, "im not a maid." its not being lazy. Don't feel bad about not finding a job, just start or keep looking. Bills don't magically vanish but you can do soemthing about it. Dont ever let anyone tell you your lazy. I know you can change your life, I know you can get things back on track. A good idea is to go online and research how to organize to pay back your debt. Try ehow.com or cnn.com. And one more thing, being overweight does not mean youre a failure. Take a look around you, NOT everyone is stick thin. That doesn'y mean you can't flaunt your curves. Many woman do. Look at Adele, who is beautiful and full figured. Learn to love you, and change your body to be how you want it gradually. It starts with small steps, take walks or jogs to get out of the house and away for a moment. You seriosuly need to take breaks for yourself and do more for you. Your ex step father means well, try to remember that. But also tell him nicely how he someitmes isn't as helpful as he thinks. Good luck, I know you can do it Polly! Just try to say NO more often (as strange as that sounds)
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