Life is hard but you can get through it.

By anonymous at 10,Feb,12 20:15

It makes the easiest tasks a 10 in difficulty on a scale of 1-10 I know I have it too. It is crippling. You feel you might go insane and say something wrong, you feel like curling up in a ball on the floor or running away just being at the register in a store.

By anonymous at 11,Feb,12 11:28

i know how you feel....ive ben dealing with anxiety too....and i know it sucks.......here let me give you some tips that help me out....try going on a vegetarian / raw vegan diet eat ALOT of fruit...believe it or not alot of your anxiety is caused by what your putting in your body as well....what you put in your body can make or break you! also i tend run for 30 minutes a day believe it or not that can help your anxiety as well....if you do these things i promise youll notice a difference....together will get through this i know also taking valerian root helsp alot with this just try it and theres also a couple of other herbs you can take that help with anxiety chamomile tea helps

By anonymous at 11,Feb,12 14:16

That's so true all those things work!! :)

By anonymous at 11,Feb,12 11:29

i love you

By anonymous at 11,Feb,12 11:30

what caused your anxiety to begin with? mine was caused by a drug called 4aco dmt if anyone knows anything about this and how to cure it it would be great

By anonymous at 11,Feb,12 16:53

Doesn't that only last 30 sec-minute? If this is what I think it is, I really don't know why some people seem to have trouble with it. Knew a kid who flipped out, dug his nails into his gfs arm pulled down the string of lights and started screaming. I tried that in my college years, and it wasn't particularly much of anything to me. IMO Acid on the other hand can definitely lead to schizophrenia, unfortunately once you open your third eye or whatever, its pretty hard to shut it. Anxiety is harder to cure than even hearing voices. You can learn to phase out and ignore voices but feeling nervous is very hard to overcome. Might have to take some meds to fix something caused by a chemical. Good luck to you!

By anonymous at 12,Feb,12 14:49

i took 50 mg

By anonymous at 11,Feb,12 22:54

this is like amazing(: you helped alot and all of it is so true!!

By anonymous at 12,Feb,12 14:48

haha well it feels good knowing i helped someone out : )

By anonymous at 14,Feb,12 12:00

who is 12 years old? i am

By anonymous at 17,Feb,12 23:12 Fold Up

did you write this?....

By victor at 18,Feb,12 08:58

no that was someone else... im going to use a name so its not confusing who gave you the adice about how to stop anxiety attacks with exercise diet and herbs etc and by the way im not 12 years old..

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Life is hard but you can get through it.